School and Community Notices
Go4fun
in 2020, Go4fun will be run during term 2 will be in Goulburn.
Go4fun is a great way for children aged 7-13 and their parents to build knowledge and confidence around creating healthy affordable meals as well as getting active. The program runs for 2 hours once per week for 10 weeks and children receive a range of goodies each week (balls, Frisbees, hats and drink bottles) as well as the Go4fun recipe book for parents.
For those who cannot attend face to face programs, there is G4fun online.
Mums Exercise Group Australia (MEGA)- Goulburn branch
Mums Exercise Group Australia (MEGA) is a volunteer group, run by mums for mums, grand mums and mums to be etc. We aim to motivate, support and encourage each other to get healthy and socially connected to their community. MEGA provides free and low-cost exercise sessions and events across Australia. We also provide a Facebook forum to encourage and inspire each other through our health and fitness journeys alongside motherhood in a non-judgemental and supportive environment. MEGA aims to be involved in the greater community by our involvement and support of causes that are meaningful to our members with a focus on those that promote health, safety and equality for women. We believe with encouragement and friendship we can achieve our goals and be strong and powerful women who can make a difference.
We currently have 2 walks, meditation, mindfulness, Bootcamp and the Parkrun that we are involved with as a group. So come and join us at the link below!
Link to private Goulburn group - https://www.facebook.com/groups/1704679186471140/